Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 250g | 300kcal | 8.5g | 9g | 25g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 503g | 854kcal | 10.1g | 7.5g | 86.4g | 3g | |
Peruna, vanha, kuorittu | 801g | 610kcal | 15.1g | 124.1g | 1.6g | 8g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 300g | 493kcal | 98.7g | 0g | 9g | 0g | |
Annoskoko tuplana | 3708g | 4515kcal | 264.8g | 281.2g | 244g | 22g | |
Valittu annoskoko | 1854g | 2258kcal | 132.4g | 140.6g | 122g | 11g | |
Annoskoko puolitettuna | 927g | 1129kcal | 66.2g | 70.3g | 61g | 5.5g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |