Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 28g | 33kcal | 0.9g | 1g | 2.8g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 56g | 95kcal | 1.1g | 0.8g | 9.6g | 0.3g | |
Peruna, vanha, kuorittu | 89g | 68kcal | 1.7g | 13.8g | 0.2g | 0.9g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 33g | 55kcal | 11g | 0g | 1g | 0g | |
Annoskoko tuplana | 412g | 502kcal | 29.4g | 31.2g | 27.2g | 2.4g | |
Valittu annoskoko | 206g | 251kcal | 14.7g | 15.6g | 13.6g | 1.2g | |
Annoskoko puolitettuna | 103g | 125kcal | 7.4g | 7.8g | 6.8g | 0.6g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |