Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 278g | 334kcal | 9.5g | 10g | 27.8g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 558g | 949kcal | 11.2g | 8.4g | 96g | 3.4g | |
Peruna, vanha, kuorittu | 890g | 677kcal | 16.7g | 137.9g | 1.8g | 8.9g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 334g | 548kcal | 109.7g | 0g | 10g | 0g | |
Annoskoko tuplana | 4120g | 5017kcal | 294.2g | 312.6g | 271.2g | 24.6g | |
Valittu annoskoko | 2060g | 2509kcal | 147.1g | 156.3g | 135.6g | 12.3g | |
Annoskoko puolitettuna | 1030g | 1254kcal | 73.6g | 78.2g | 67.8g | 6.2g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |