Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 500g | 600kcal | 17g | 18g | 50g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 1004g | 1707kcal | 20.1g | 15.1g | 172.7g | 6g | |
Peruna, vanha, kuorittu | 1600g | 1218kcal | 30.1g | 248g | 3.2g | 16g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 600g | 986kcal | 197.2g | 0g | 18g | 0g | |
Annoskoko tuplana | 7408g | 9021kcal | 528.8g | 562.2g | 487.8g | 44g | |
Valittu annoskoko | 3704g | 4511kcal | 264.4g | 281.1g | 243.9g | 22g | |
Annoskoko puolitettuna | 1852g | 2255kcal | 132.2g | 140.6g | 122g | 11g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |