Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 56g | 67kcal | 1.9g | 2g | 5.6g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 112g | 190kcal | 2.2g | 1.7g | 19.2g | 0.7g | |
Peruna, vanha, kuorittu | 178g | 136kcal | 3.3g | 27.6g | 0.4g | 1.8g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 67g | 110kcal | 21.9g | 0g | 2g | 0g | |
Annoskoko tuplana | 824g | 1003kcal | 58.6g | 62.6g | 54.4g | 5g | |
Valittu annoskoko | 412g | 502kcal | 29.3g | 31.3g | 27.2g | 2.5g | |
Annoskoko puolitettuna | 206g | 251kcal | 14.7g | 15.7g | 13.6g | 1.3g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |