Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 111g | 134kcal | 3.8g | 4g | 11.1g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 223g | 380kcal | 4.5g | 3.4g | 38.4g | 1.3g | |
Peruna, vanha, kuorittu | 356g | 271kcal | 6.7g | 55.2g | 0.7g | 3.6g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 134g | 219kcal | 43.9g | 0g | 4g | 0g | |
Annoskoko tuplana | 1648g | 2007kcal | 117.8g | 125.2g | 108.4g | 9.8g | |
Valittu annoskoko | 824g | 1004kcal | 58.9g | 62.6g | 54.2g | 4.9g | |
Annoskoko puolitettuna | 412g | 502kcal | 29.5g | 31.3g | 27.1g | 2.5g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |