Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 1818g | 509kcal | 10.9g | 108.2g | 3.6g | 45.5g | |
Parsakaali brokkoli | 1364g | 478kcal | 63g | 26.6g | 4.1g | 34.1g | |
Sipuli | 1167g | 353kcal | 14.6g | 56g | 2.3g | 19.8g | |
Vesi | 2273g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 7.6g | 21kcal | 0.8g | 2.9g | 0.3g | 2g | |
Alpro soija cuisine 17% 100g | 1939g | 3258kcal | 38.8g | 29.1g | 329.7g | 11.6g | |
Maissinaksuja (Laatupaakarin) | 46g | 177kcal | 3.6g | 38.2g | 0.9g | 0.9g | |
Suola, annos 3g | 7.6g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 1379g | 943kcal | 199.1g | 0g | 15.2g | 0g | |
Annoskoko tuplana | 20000g | 11480kcal | 661.6g | 522g | 712.2g | 227.8g | |
Valittu annoskoko | 10000g | 5740kcal | 330.8g | 261g | 356.1g | 113.9g | |
Annoskoko puolitettuna | 5000g | 2870kcal | 165.4g | 130.5g | 178.1g | 57g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |