Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 210g | 59kcal | 1.3g | 12.5g | 0.4g | 5.3g | |
Parsakaali brokkoli | 158g | 55kcal | 7.3g | 3.1g | 0.5g | 3.9g | |
Sipuli | 135g | 41kcal | 1.7g | 6.5g | 0.3g | 2.3g | |
Vesi | 263g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.9g | 2.4kcal | 0.1g | 0.3g | 0g | 0.2g | |
Alpro soija cuisine 17% 100g | 224g | 376kcal | 4.5g | 3.4g | 38.1g | 1.3g | |
Maissinaksuja (Laatupaakarin) | 5.3g | 21kcal | 0.4g | 4.4g | 0.1g | 0.1g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 159g | 109kcal | 23g | 0g | 1.8g | 0g | |
Annoskoko tuplana | 2310g | 1326kcal | 76.6g | 60.4g | 82.4g | 26.2g | |
Valittu annoskoko | 1155g | 663kcal | 38.3g | 30.2g | 41.2g | 13.1g | |
Annoskoko puolitettuna | 578g | 332kcal | 19.2g | 15.1g | 20.6g | 6.6g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |