Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 270g | 76kcal | 1.6g | 16.1g | 0.5g | 6.8g | |
Parsakaali brokkoli | 203g | 71kcal | 9.4g | 3.9g | 0.6g | 5.1g | |
Sipuli | 173g | 52kcal | 2.2g | 8.3g | 0.3g | 2.9g | |
Vesi | 338g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.1g | 3.1kcal | 0.1g | 0.4g | 0g | 0.3g | |
Alpro soija cuisine 17% 100g | 288g | 484kcal | 5.8g | 4.3g | 49g | 1.7g | |
Maissinaksuja (Laatupaakarin) | 6.8g | 26kcal | 0.5g | 5.7g | 0.1g | 0.1g | |
Suola, annos 3g | 1.1g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 205g | 140kcal | 29.6g | 0g | 2.3g | 0g | |
Annoskoko tuplana | 2970g | 1704kcal | 98.4g | 77.4g | 105.6g | 33.8g | |
Valittu annoskoko | 1485g | 852kcal | 49.2g | 38.7g | 52.8g | 16.9g | |
Annoskoko puolitettuna | 743g | 426kcal | 24.6g | 19.4g | 26.4g | 8.5g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |