Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 360g | 101kcal | 2.2g | 21.4g | 0.7g | 9g | |
Parsakaali brokkoli | 270g | 95kcal | 12.5g | 5.3g | 0.8g | 6.7g | |
Sipuli | 231g | 70kcal | 2.9g | 11.1g | 0.5g | 3.9g | |
Vesi | 450g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Alpro soija cuisine 17% 100g | 384g | 645kcal | 7.7g | 5.8g | 65.3g | 2.3g | |
Maissinaksuja (Laatupaakarin) | 9g | 35kcal | 0.7g | 7.6g | 0.2g | 0.2g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 273g | 187kcal | 39.4g | 0g | 3g | 0g | |
Annoskoko tuplana | 3960g | 2273kcal | 131.2g | 103.6g | 141g | 45g | |
Valittu annoskoko | 1980g | 1137kcal | 65.6g | 51.8g | 70.5g | 22.5g | |
Annoskoko puolitettuna | 990g | 568kcal | 32.8g | 25.9g | 35.3g | 11.3g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |