Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 480g | 134kcal | 2.9g | 28.6g | 1g | 12g | |
Parsakaali brokkoli | 360g | 126kcal | 16.6g | 7g | 1.1g | 9g | |
Sipuli | 308g | 93kcal | 3.9g | 14.8g | 0.6g | 5.2g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Alpro soija cuisine 17% 100g | 512g | 860kcal | 10.2g | 7.7g | 87g | 3.1g | |
Maissinaksuja (Laatupaakarin) | 12g | 47kcal | 1g | 10.1g | 0.2g | 0.2g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 364g | 249kcal | 52.6g | 0g | 4g | 0g | |
Annoskoko tuplana | 5280g | 3031kcal | 174.8g | 138g | 188g | 60g | |
Valittu annoskoko | 2640g | 1515kcal | 87.4g | 69g | 94g | 30g | |
Annoskoko puolitettuna | 1320g | 758kcal | 43.7g | 34.5g | 47g | 15g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |