Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 720g | 202kcal | 4.3g | 42.8g | 1.4g | 18g | |
Parsakaali brokkoli | 540g | 189kcal | 24.9g | 10.5g | 1.6g | 13.5g | |
Sipuli | 462g | 140kcal | 5.8g | 22.2g | 0.9g | 7.9g | |
Vesi | 900g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.1g | 0.1g | 0.8g | |
Alpro soija cuisine 17% 100g | 768g | 1290kcal | 15.4g | 11.5g | 130.6g | 4.6g | |
Maissinaksuja (Laatupaakarin) | 18g | 70kcal | 1.4g | 15.1g | 0.4g | 0.3g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 546g | 374kcal | 78.8g | 0g | 6g | 0g | |
Annoskoko tuplana | 7920g | 4546kcal | 261.8g | 206.4g | 282g | 90.2g | |
Valittu annoskoko | 3960g | 2273kcal | 130.9g | 103.2g | 141g | 45.1g | |
Annoskoko puolitettuna | 1980g | 1137kcal | 65.5g | 51.6g | 70.5g | 22.6g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |