Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 840g | 235kcal | 5g | 50g | 1.7g | 21g | |
Parsakaali brokkoli | 630g | 221kcal | 29.1g | 12.3g | 1.9g | 15.7g | |
Sipuli | 539g | 163kcal | 6.7g | 25.9g | 1.1g | 9.2g | |
Vesi | 1050g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3.5g | 10kcal | 0.4g | 1.3g | 0.1g | 0.9g | |
Alpro soija cuisine 17% 100g | 896g | 1505kcal | 17.9g | 13.4g | 152.3g | 5.4g | |
Maissinaksuja (Laatupaakarin) | 21g | 82kcal | 1.7g | 17.6g | 0.4g | 0.4g | |
Suola, annos 3g | 3.5g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 637g | 436kcal | 92g | 0g | 7g | 0g | |
Annoskoko tuplana | 9240g | 5304kcal | 305.6g | 241g | 329g | 105.2g | |
Valittu annoskoko | 4620g | 2652kcal | 152.8g | 120.5g | 164.5g | 52.6g | |
Annoskoko puolitettuna | 2310g | 1326kcal | 76.4g | 60.3g | 82.3g | 26.3g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |