Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 90g | 25kcal | 0.5g | 5.4g | 0.2g | 2.3g | |
Parsakaali brokkoli | 68g | 24kcal | 3.1g | 1.3g | 0.2g | 1.7g | |
Sipuli | 58g | 18kcal | 0.7g | 2.8g | 0.1g | 1g | |
Vesi | 113g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.4g | 1kcal | 0g | 0.1g | 0g | 0.1g | |
Alpro soija cuisine 17% 100g | 96g | 161kcal | 1.9g | 1.4g | 16.3g | 0.6g | |
Maissinaksuja (Laatupaakarin) | 2.3g | 8.8kcal | 0.2g | 1.9g | 0g | 0g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 68g | 47kcal | 9.9g | 0g | 0.8g | 0g | |
Annoskoko tuplana | 990g | 568kcal | 32.6g | 25.8g | 35.2g | 11.4g | |
Valittu annoskoko | 495g | 284kcal | 16.3g | 12.9g | 17.6g | 5.7g | |
Annoskoko puolitettuna | 248g | 142kcal | 8.2g | 6.5g | 8.8g | 2.9g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.2g |