Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 960g | 269kcal | 5.8g | 57.1g | 1.9g | 24g | |
Parsakaali brokkoli | 720g | 252kcal | 33.3g | 14g | 2.2g | 18g | |
Sipuli | 616g | 186kcal | 7.7g | 29.6g | 1.2g | 10.5g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Alpro soija cuisine 17% 100g | 1024g | 1720kcal | 20.5g | 15.4g | 174.1g | 6.1g | |
Maissinaksuja (Laatupaakarin) | 24g | 94kcal | 1.9g | 20.2g | 0.5g | 0.5g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 728g | 498kcal | 105.1g | 0g | 8g | 0g | |
Annoskoko tuplana | 10560g | 6061kcal | 349.4g | 275.6g | 376g | 120.4g | |
Valittu annoskoko | 5280g | 3031kcal | 174.7g | 137.8g | 188g | 60.2g | |
Annoskoko puolitettuna | 2640g | 1515kcal | 87.4g | 68.9g | 94g | 30.1g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |