Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 1080g | 302kcal | 6.5g | 64.3g | 2.2g | 27g | |
Parsakaali brokkoli | 810g | 284kcal | 37.4g | 15.8g | 2.4g | 20.2g | |
Sipuli | 693g | 210kcal | 8.7g | 33.3g | 1.4g | 11.8g | |
Vesi | 1350g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4.5g | 13kcal | 0.5g | 1.7g | 0.1g | 1.2g | |
Alpro soija cuisine 17% 100g | 1152g | 1935kcal | 23g | 17.3g | 195.8g | 6.9g | |
Maissinaksuja (Laatupaakarin) | 27g | 105kcal | 2.2g | 22.7g | 0.5g | 0.5g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 819g | 560kcal | 118.3g | 0g | 9g | 0g | |
Annoskoko tuplana | 11880g | 6819kcal | 393.2g | 310.2g | 422.8g | 135.2g | |
Valittu annoskoko | 5940g | 3410kcal | 196.6g | 155.1g | 211.4g | 67.6g | |
Annoskoko puolitettuna | 2970g | 1705kcal | 98.3g | 77.6g | 105.7g | 33.8g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |