Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 1200g | 336kcal | 7.2g | 71.4g | 2.4g | 30g | |
Parsakaali brokkoli | 900g | 316kcal | 41.6g | 17.5g | 2.7g | 22.5g | |
Sipuli | 770g | 233kcal | 9.6g | 37g | 1.5g | 13.1g | |
Vesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5g | 14kcal | 0.5g | 1.9g | 0.2g | 1.3g | |
Alpro soija cuisine 17% 100g | 1280g | 2150kcal | 25.6g | 19.2g | 217.6g | 7.7g | |
Maissinaksuja (Laatupaakarin) | 30g | 117kcal | 2.4g | 25.2g | 0.6g | 0.6g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 910g | 622kcal | 131.4g | 0g | 10g | 0g | |
Annoskoko tuplana | 13200g | 7576kcal | 436.6g | 344.4g | 470g | 150.4g | |
Valittu annoskoko | 6600g | 3788kcal | 218.3g | 172.2g | 235g | 75.2g | |
Annoskoko puolitettuna | 3300g | 1894kcal | 109.2g | 86.1g | 117.5g | 37.6g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |