Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 1440g | 403kcal | 8.6g | 85.7g | 2.9g | 36g | |
Parsakaali brokkoli | 1080g | 379kcal | 49.9g | 21.1g | 3.2g | 27g | |
Sipuli | 924g | 280kcal | 11.6g | 44.4g | 1.8g | 15.7g | |
Vesi | 1800g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Alpro soija cuisine 17% 100g | 1536g | 2581kcal | 30.7g | 23g | 261.1g | 9.2g | |
Maissinaksuja (Laatupaakarin) | 36g | 140kcal | 2.9g | 30.2g | 0.7g | 0.7g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 1092g | 747kcal | 157.7g | 0g | 12g | 0g | |
Annoskoko tuplana | 15840g | 9092kcal | 524.2g | 413.4g | 563.8g | 180.4g | |
Valittu annoskoko | 7920g | 4546kcal | 262.1g | 206.7g | 281.9g | 90.2g | |
Annoskoko puolitettuna | 3960g | 2273kcal | 131.1g | 103.4g | 141g | 45.1g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |