Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 1680g | 470kcal | 10.1g | 100g | 3.4g | 42g | |
Parsakaali brokkoli | 1260g | 442kcal | 58.2g | 24.6g | 3.8g | 31.5g | |
Sipuli | 1078g | 326kcal | 13.5g | 51.7g | 2.2g | 18.3g | |
Vesi | 2100g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 7g | 20kcal | 0.8g | 2.7g | 0.2g | 1.9g | |
Alpro soija cuisine 17% 100g | 1792g | 3011kcal | 35.8g | 26.9g | 304.6g | 10.8g | |
Maissinaksuja (Laatupaakarin) | 42g | 164kcal | 3.4g | 35.3g | 0.8g | 0.8g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 1274g | 871kcal | 184g | 0g | 14g | 0g | |
Annoskoko tuplana | 18480g | 10607kcal | 611.6g | 482.4g | 658g | 210.6g | |
Valittu annoskoko | 9240g | 5304kcal | 305.8g | 241.2g | 329g | 105.3g | |
Annoskoko puolitettuna | 4620g | 2652kcal | 152.9g | 120.6g | 164.5g | 52.7g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |