Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 180g | 50kcal | 1.1g | 10.7g | 0.4g | 4.5g | |
Parsakaali brokkoli | 135g | 47kcal | 6.2g | 2.6g | 0.4g | 3.4g | |
Sipuli | 116g | 35kcal | 1.4g | 5.5g | 0.2g | 2g | |
Vesi | 225g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.8g | 2.1kcal | 0.1g | 0.3g | 0g | 0.2g | |
Alpro soija cuisine 17% 100g | 192g | 323kcal | 3.8g | 2.9g | 32.6g | 1.2g | |
Maissinaksuja (Laatupaakarin) | 4.5g | 18kcal | 0.4g | 3.8g | 0.1g | 0.1g | |
Suola, annos 3g | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 137g | 93kcal | 19.7g | 0g | 1.5g | 0g | |
Annoskoko tuplana | 1980g | 1137kcal | 65.4g | 51.6g | 70.4g | 22.8g | |
Valittu annoskoko | 990g | 568kcal | 32.7g | 25.8g | 35.2g | 11.4g | |
Annoskoko puolitettuna | 495g | 284kcal | 16.4g | 12.9g | 17.6g | 5.7g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.2g |