Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli, kivetön, kuivattu, 250 g | 95g | 273kcal | 3.1g | 64.6g | 0.2g | 8.1g | |
Gojimarja, kuivattu (Yilin food), annos 20g | 76g | 63kcal | 8.1g | 16g | 0.5g | 5.9g | |
Kuivahedelmä-marjasekoitus Fantasy (Rainbow), annos 50g | 152g | 487kcal | 3.7g | 98.9g | 8.8g | 0g | |
Kurpitsansiemen (Risetti), annos 100g | 152g | 823kcal | 37.3g | 21.1g | 69.8g | 0g | |
Auringonkukansiemeniä, kuorittuja (Risetti), annos 500g | 190g | 1084kcal | 43.3g | 37.1g | 94.3g | 11.4g | |
Pellavansiemenrouhe, risetti | 152g | 742kcal | 37.3g | 50.6g | 43.8g | 43.2g | |
Seesaminsiemen kuorineen gogreen, 100 g | 133g | 763kcal | 23.6g | 9.3g | 66g | 15.7g | |
Kauralese myllyn paras 1dl=50g | 247g | 791kcal | 44.5g | 112g | 19g | 40.8g | |
Tattarihiutale (Myllyn paras), annos 40g | 228g | 776kcal | 29.7g | 154g | 3.9g | 12.1g | |
Vehnänalkio | 95g | 343kcal | 27.9g | 29.5g | 9.5g | 13.3g | |
Hirssihiutale, Risenta | 95g | 333kcal | 10.5g | 65.6g | 2.9g | 0g | |
Annoskoko tuplana | 3232g | 12952kcal | 538g | 1317.4g | 637.4g | 301g | |
Valittu annoskoko | 1616g | 6476kcal | 269g | 658.7g | 318.7g | 150.5g | |
Annoskoko puolitettuna | 808g | 3238kcal | 134.5g | 329.4g | 159.4g | 75.3g | |
Arvot/100g | 100g | 401kcal | 16.6g | 40.8g | 19.7g | 9.3g |