Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli, kivetön, kuivattu, 250 g | 119g | 341kcal | 3.9g | 80.8g | 0.2g | 10.1g | |
Gojimarja, kuivattu (Yilin food), annos 20g | 95g | 79kcal | 10.1g | 20g | 0.7g | 7.3g | |
Kuivahedelmä-marjasekoitus Fantasy (Rainbow), annos 50g | 190g | 608kcal | 4.6g | 123.6g | 11g | 0g | |
Kurpitsansiemen (Risetti), annos 100g | 190g | 1029kcal | 46.6g | 26.4g | 87.3g | 0g | |
Auringonkukansiemeniä, kuorittuja (Risetti), annos 500g | 238g | 1355kcal | 54.2g | 46.3g | 117.9g | 14.3g | |
Pellavansiemenrouhe, risetti | 190g | 928kcal | 46.6g | 63.3g | 54.8g | 54g | |
Seesaminsiemen kuorineen gogreen, 100 g | 166g | 953kcal | 29.4g | 11.6g | 82.5g | 19.6g | |
Kauralese myllyn paras 1dl=50g | 309g | 989kcal | 55.6g | 140g | 23.8g | 51g | |
Tattarihiutale (Myllyn paras), annos 40g | 285g | 970kcal | 37.1g | 192.5g | 4.8g | 15.1g | |
Vehnänalkio | 119g | 428kcal | 34.9g | 36.8g | 11.9g | 16.6g | |
Hirssihiutale, Risenta | 119g | 416kcal | 13.1g | 82g | 3.6g | 0g | |
Annoskoko tuplana | 4040g | 16190kcal | 672.2g | 1646.6g | 797g | 376g | |
Valittu annoskoko | 2020g | 8095kcal | 336.1g | 823.3g | 398.5g | 188g | |
Annoskoko puolitettuna | 1010g | 4048kcal | 168.1g | 411.7g | 199.3g | 94g | |
Arvot/100g | 100g | 401kcal | 16.6g | 40.8g | 19.7g | 9.3g |