Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipuli rainbow (Rainbow), annos 100g | 40g | 224kcal | 2.4g | 16g | 16.8g | 0g | |
Leivinjauhe | 8g | 14kcal | 0.4g | 3g | 0g | 0g | |
Suola, annos 3g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 480g | 685kcal | 60g | 1.4g | 49.2g | 0g | |
Soijajauho rasvainen | 240g | 1119kcal | 82.9g | 56.4g | 56.4g | 28.6g | |
Pellavansiemen kokonainen/rouhe | 80g | 259kcal | 23.2g | 5.6g | 16g | 24.5g | |
Annoskoko tuplana | 2192g | 4601kcal | 337.8g | 164.8g | 276.8g | 106.2g | |
Valittu annoskoko | 1096g | 2301kcal | 168.9g | 82.4g | 138.4g | 53.1g | |
Annoskoko puolitettuna | 548g | 1150kcal | 84.5g | 41.2g | 69.2g | 26.6g | |
Arvot/100g | 100g | 210kcal | 15.4g | 7.5g | 12.6g | 4.8g |