Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipuli rainbow (Rainbow), annos 100g | 70g | 392kcal | 4.2g | 28g | 29.4g | 0g | |
Leivinjauhe | 14g | 25kcal | 0.7g | 5.3g | 0g | 0.1g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 420g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 840g | 1198kcal | 105g | 2.5g | 86.1g | 0g | |
Soijajauho rasvainen | 420g | 1959kcal | 145.1g | 98.7g | 98.7g | 50g | |
Pellavansiemen kokonainen/rouhe | 140g | 452kcal | 40.6g | 9.8g | 28g | 42.8g | |
Annoskoko tuplana | 3836g | 8053kcal | 591.2g | 288.6g | 484.4g | 185.8g | |
Valittu annoskoko | 1918g | 4026kcal | 295.6g | 144.3g | 242.2g | 92.9g | |
Annoskoko puolitettuna | 959g | 2013kcal | 147.8g | 72.2g | 121.1g | 46.5g | |
Arvot/100g | 100g | 210kcal | 15.4g | 7.5g | 12.6g | 4.8g |