Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipuli rainbow (Rainbow), annos 100g | 100g | 560kcal | 6g | 40g | 42g | 0g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 1200g | 1712kcal | 150g | 3.6g | 123g | 0g | |
Soijajauho rasvainen | 600g | 2799kcal | 207.2g | 141.1g | 141g | 71.4g | |
Pellavansiemen kokonainen/rouhe | 200g | 646kcal | 58g | 14g | 40g | 61.2g | |
Annoskoko tuplana | 5480g | 11504kcal | 844.4g | 412.6g | 692g | 265.4g | |
Valittu annoskoko | 2740g | 5752kcal | 422.2g | 206.3g | 346g | 132.7g | |
Annoskoko puolitettuna | 1370g | 2876kcal | 211.1g | 103.2g | 173g | 66.4g | |
Arvot/100g | 100g | 210kcal | 15.4g | 7.5g | 12.6g | 4.8g |