Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipuli rainbow (Rainbow), annos 100g | 15g | 84kcal | 0.9g | 6g | 6.3g | 0g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 90g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 180g | 257kcal | 22.5g | 0.5g | 18.4g | 0g | |
Soijajauho rasvainen | 90g | 420kcal | 31.1g | 21.2g | 21.1g | 10.7g | |
Pellavansiemen kokonainen/rouhe | 30g | 97kcal | 8.7g | 2.1g | 6g | 9.2g | |
Annoskoko tuplana | 822g | 1726kcal | 126.8g | 61.8g | 103.6g | 39.8g | |
Valittu annoskoko | 411g | 863kcal | 63.4g | 30.9g | 51.8g | 19.9g | |
Annoskoko puolitettuna | 206g | 431kcal | 31.7g | 15.5g | 25.9g | 10g | |
Arvot/100g | 100g | 210kcal | 15.4g | 7.5g | 12.6g | 4.8g |