Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ananas, tuore, punnittu kuorineen | 525g | 155kcal | 1.4g | 31.2g | 1.1g | 3.9g | |
Banaani, keskikokoinen painaa 120g | 420g | 353kcal | 4.6g | 76.9g | 1.7g | 7.6g | |
Vadelma, tuore | 1225g | 417kcal | 12.3g | 50.2g | 9.8g | 45.3g | |
Vesi | 1050g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6440g | 1848kcal | 36.6g | 316.6g | 25.2g | 113.6g | |
Valittu annoskoko | 3220g | 924kcal | 18.3g | 158.3g | 12.6g | 56.8g | |
Annoskoko puolitettuna | 1610g | 462kcal | 9.2g | 79.2g | 6.3g | 28.4g | |
Arvot/100g | 100g | 29kcal | 0.6g | 4.9g | 0.4g | 1.8g |