Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2250g | 1260kcal | 191.3g | 112.5g | 4.5g | 0g | |
Banaani, keskikokoinen painaa 120g | 1080g | 907kcal | 11.9g | 197.6g | 4.3g | 19.4g | |
Appelsiini, kuorittu | 1710g | 805kcal | 9.6g | 152.2g | 5.1g | 35.9g | |
Mansikka, pakastettu, 1,5 dl 100 g | 900g | 365kcal | 4.5g | 66.6g | 5.4g | 17.1g | |
Mustikka, Pakkasmarja | 450g | 150kcal | 2.3g | 28.8g | 2.7g | 14.9g | |
Fitness murot | 180g | 662kcal | 15.1g | 139.7g | 2.3g | 11.2g | |
Annoskoko tuplana | 13140g | 8298kcal | 469.4g | 1394.8g | 48.6g | 197g | |
Valittu annoskoko | 6570g | 4149kcal | 234.7g | 697.4g | 24.3g | 98.5g | |
Annoskoko puolitettuna | 3285g | 2075kcal | 117.4g | 348.7g | 12.2g | 49.3g | |
Arvot/100g | 100g | 63kcal | 3.6g | 10.6g | 0.4g | 1.5g |