Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurttirahka, maustamaton (Milbona), annos 250g | 751g | 436kcal | 56.3g | 37.6g | 6.8g | 0.8g | |
Marja keskiarvo | 496g | 238kcal | 3.6g | 35.7g | 2.5g | 17.4g | |
Kuohukerma,valio,2dl | 601g | 2043kcal | 12g | 18g | 210.3g | 0g | |
Annoskoko tuplana | 3696g | 5434kcal | 143.8g | 182.6g | 439.2g | 36.4g | |
Valittu annoskoko | 1848g | 2717kcal | 71.9g | 91.3g | 219.6g | 18.2g | |
Annoskoko puolitettuna | 924g | 1359kcal | 36g | 45.7g | 109.8g | 9.1g | |
Arvot/100g | 100g | 147kcal | 3.9g | 4.9g | 11.9g | 1g |