Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurttirahka, maustamaton (Milbona), annos 250g | 125g | 73kcal | 9.4g | 6.3g | 1.1g | 0.1g | |
Marja keskiarvo | 83g | 40kcal | 0.6g | 5.9g | 0.4g | 2.9g | |
Kuohukerma,valio,2dl | 100g | 341kcal | 2g | 3g | 35.1g | 0g | |
Annoskoko tuplana | 616g | 906kcal | 24g | 30.4g | 73.2g | 6g | |
Valittu annoskoko | 308g | 453kcal | 12g | 15.2g | 36.6g | 3g | |
Annoskoko puolitettuna | 154g | 227kcal | 6g | 7.6g | 18.3g | 1.5g | |
Arvot/100g | 100g | 147kcal | 3.9g | 4.9g | 11.9g | 1g |