Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 75g | 44kcal | 0.8g | 5.9g | 0.3g | 4.4g | |
Mansikka | 150g | 70kcal | 0.7g | 12.6g | 0.3g | 2.8g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 45g | 176kcal | 32.6g | 7.6g | 1.8g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 375g | 210kcal | 31.9g | 18.7g | 0.7g | 0g | |
Cashewpähkinä | 53g | 302kcal | 10.5g | 9.9g | 24.3g | 1.8g | |
Vesi, vesijohtovesi | 375g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2145g | 1603kcal | 153g | 109.4g | 54.8g | 18g | |
Valittu annoskoko | 1073g | 802kcal | 76.5g | 54.7g | 27.4g | 9g | |
Annoskoko puolitettuna | 536g | 401kcal | 38.3g | 27.4g | 13.7g | 4.5g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |