Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 125g | 74kcal | 1.3g | 9.8g | 0.5g | 7.3g | |
Mansikka | 250g | 116kcal | 1.2g | 21g | 0.5g | 4.7g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 75g | 293kcal | 54.4g | 12.7g | 3.1g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 625g | 350kcal | 53.1g | 31.2g | 1.2g | 0g | |
Cashewpähkinä | 88g | 502kcal | 17.5g | 16.4g | 40.6g | 3.1g | |
Vesi, vesijohtovesi | 625g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3575g | 2672kcal | 255g | 182.2g | 91.8g | 30.2g | |
Valittu annoskoko | 1788g | 1336kcal | 127.5g | 91.1g | 45.9g | 15.1g | |
Annoskoko puolitettuna | 894g | 668kcal | 63.8g | 45.6g | 23g | 7.6g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |