Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 175g | 103kcal | 1.9g | 13.7g | 0.7g | 10.2g | |
Mansikka | 350g | 163kcal | 1.7g | 29.4g | 0.7g | 6.6g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 105g | 411kcal | 76.1g | 17.8g | 4.3g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 875g | 490kcal | 74.4g | 43.7g | 1.7g | 0g | |
Cashewpähkinä | 123g | 703kcal | 24.5g | 23g | 56.8g | 4.3g | |
Vesi, vesijohtovesi | 875g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5005g | 3740kcal | 357.2g | 255.2g | 128.4g | 42.2g | |
Valittu annoskoko | 2503g | 1870kcal | 178.6g | 127.6g | 64.2g | 21.1g | |
Annoskoko puolitettuna | 1251g | 935kcal | 89.3g | 63.8g | 32.1g | 10.6g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |