Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 225g | 133kcal | 2.4g | 17.6g | 0.9g | 13.1g | |
Mansikka | 450g | 209kcal | 2.2g | 37.8g | 0.9g | 8.5g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 135g | 528kcal | 97.9g | 22.8g | 5.5g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1125g | 630kcal | 95.6g | 56.2g | 2.2g | 0g | |
Cashewpähkinä | 158g | 904kcal | 31.5g | 29.6g | 73g | 5.5g | |
Vesi, vesijohtovesi | 1125g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6435g | 4809kcal | 459.2g | 328g | 165g | 54.2g | |
Valittu annoskoko | 3218g | 2405kcal | 229.6g | 164g | 82.5g | 27.1g | |
Annoskoko puolitettuna | 1609g | 1202kcal | 114.8g | 82g | 41.3g | 13.6g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |