Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 300g | 177kcal | 3.2g | 23.4g | 1.2g | 17.4g | |
Mansikka | 600g | 279kcal | 3g | 50.4g | 1.2g | 11.4g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 180g | 704kcal | 130.5g | 30.5g | 7.4g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1500g | 840kcal | 127.5g | 75g | 3g | 0g | |
Cashewpähkinä | 210g | 1206kcal | 42g | 39.5g | 97.3g | 7.3g | |
Vesi, vesijohtovesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8580g | 6412kcal | 612.4g | 437.6g | 220.2g | 72.2g | |
Valittu annoskoko | 4290g | 3206kcal | 306.2g | 218.8g | 110.1g | 36.1g | |
Annoskoko puolitettuna | 2145g | 1603kcal | 153.1g | 109.4g | 55.1g | 18.1g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |