Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 350g | 206kcal | 3.7g | 27.3g | 1.4g | 20.3g | |
Mansikka | 700g | 326kcal | 3.5g | 58.8g | 1.4g | 13.3g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 210g | 822kcal | 152.2g | 35.5g | 8.6g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1750g | 980kcal | 148.7g | 87.5g | 3.5g | 0g | |
Cashewpähkinä | 245g | 1407kcal | 49g | 46.1g | 113.6g | 8.6g | |
Vesi, vesijohtovesi | 1750g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10010g | 7480kcal | 714.2g | 510.4g | 257g | 84.4g | |
Valittu annoskoko | 5005g | 3740kcal | 357.1g | 255.2g | 128.5g | 42.2g | |
Annoskoko puolitettuna | 2503g | 1870kcal | 178.6g | 127.6g | 64.3g | 21.1g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |