Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustaherukka | 500g | 295kcal | 5.3g | 39g | 2g | 29g | |
Mansikka | 1000g | 465kcal | 5g | 84g | 2g | 19g | |
Protilox chocolate (Nanox nutriceuticals), annos 30g | 300g | 1174kcal | 217.5g | 50.8g | 12.3g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2500g | 1400kcal | 212.5g | 125g | 5g | 0g | |
Cashewpähkinä | 350g | 2010kcal | 70g | 65.8g | 162.2g | 12.2g | |
Vesi, vesijohtovesi | 2500g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 14300g | 10686kcal | 1020.6g | 729.2g | 367g | 120.4g | |
Valittu annoskoko | 7150g | 5343kcal | 510.3g | 364.6g | 183.5g | 60.2g | |
Annoskoko puolitettuna | 3575g | 2672kcal | 255.2g | 182.3g | 91.8g | 30.1g | |
Arvot/100g | 100g | 75kcal | 7.1g | 5.1g | 2.6g | 0.8g |