Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1200g | 1008kcal | 13.2g | 219.6g | 4.8g | 21.6g | |
Kaurahiutale | 200g | 748kcal | 29g | 114g | 14.6g | 20g | |
Mehukeitto, vadelma-persikkakeitto, sokeroimaton (valio) 200g | 500g | 40kcal | 0g | 10g | 0g | 7.5g | |
Rasvaton maito, d-vitamiinia 1 ug | 1000g | 339kcal | 30.6g | 49g | 1g | 0g | |
Annoskoko tuplana | 5800g | 4270kcal | 145.6g | 785.2g | 40.8g | 98.2g | |
Valittu annoskoko | 2900g | 2135kcal | 72.8g | 392.6g | 20.4g | 49.1g | |
Annoskoko puolitettuna | 1450g | 1068kcal | 36.4g | 196.3g | 10.2g | 24.6g | |
Arvot/100g | 100g | 74kcal | 2.5g | 13.5g | 0.7g | 1.7g |