Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 50g | 193kcal | 38.6g | 3.5g | 3g | 0g | |
Vesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 375g | 244kcal | 41.3g | 15.8g | 1.1g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 90g | 288kcal | 13.5g | 42.3g | 6.8g | 16.2g | |
Funlight. vadelma | 300g | 3kcal | 0g | 0.6g | 0g | 0g | |
Annoskoko tuplana | 3129g | 1456kcal | 186.8g | 124.4g | 21.8g | 32.4g | |
Valittu annoskoko | 1565g | 728kcal | 93.4g | 62.2g | 10.9g | 16.2g | |
Annoskoko puolitettuna | 782g | 364kcal | 46.7g | 31.1g | 5.5g | 8.1g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |