Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 66g | 257kcal | 51.5g | 4.6g | 4g | 0g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 120g | 384kcal | 18g | 56.4g | 9.1g | 21.6g | |
Funlight. vadelma | 400g | 4kcal | 0g | 0.8g | 0g | 0g | |
Annoskoko tuplana | 4172g | 1941kcal | 249g | 165.6g | 29.2g | 43.2g | |
Valittu annoskoko | 2086g | 970kcal | 124.5g | 82.8g | 14.6g | 21.6g | |
Annoskoko puolitettuna | 1043g | 485kcal | 62.3g | 41.4g | 7.3g | 10.8g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |