Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 83g | 322kcal | 64.3g | 5.8g | 4.9g | 0g | |
Vesi | 1250g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 625g | 406kcal | 68.8g | 26.3g | 1.9g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 150g | 480kcal | 22.5g | 70.5g | 11.4g | 27g | |
Funlight. vadelma | 500g | 5kcal | 0g | 1g | 0g | 0g | |
Annoskoko tuplana | 5215g | 2426kcal | 311.2g | 207.2g | 36.4g | 54g | |
Valittu annoskoko | 2608g | 1213kcal | 155.6g | 103.6g | 18.2g | 27g | |
Annoskoko puolitettuna | 1304g | 607kcal | 77.8g | 51.8g | 9.1g | 13.5g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |