Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 17g | 64kcal | 12.9g | 1.2g | 1g | 0g | |
Vesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 125g | 81kcal | 13.8g | 5.3g | 0.4g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 30g | 96kcal | 4.5g | 14.1g | 2.3g | 5.4g | |
Funlight. vadelma | 100g | 1kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 1043g | 485kcal | 62.4g | 41.6g | 7.4g | 10.8g | |
Valittu annoskoko | 522g | 243kcal | 31.2g | 20.8g | 3.7g | 5.4g | |
Annoskoko puolitettuna | 261g | 121kcal | 15.6g | 10.4g | 1.9g | 2.7g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |