Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 165g | 644kcal | 128.7g | 11.5g | 9.9g | 0g | |
Vesi | 2500g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 1250g | 813kcal | 137.5g | 52.5g | 3.8g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 300g | 960kcal | 45g | 141g | 22.8g | 54g | |
Funlight. vadelma | 1000g | 10kcal | 0g | 2g | 0g | 0g | |
Annoskoko tuplana | 10430g | 4852kcal | 622.4g | 414g | 73g | 108g | |
Valittu annoskoko | 5215g | 2426kcal | 311.2g | 207g | 36.5g | 54g | |
Annoskoko puolitettuna | 2608g | 1213kcal | 155.6g | 103.5g | 18.3g | 27g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |