Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 198g | 772kcal | 154.4g | 13.9g | 11.9g | 0g | |
Vesi | 3000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 1500g | 975kcal | 165g | 63g | 4.5g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 360g | 1152kcal | 54g | 169.2g | 27.4g | 64.8g | |
Funlight. vadelma | 1200g | 12kcal | 0g | 2.4g | 0g | 0g | |
Annoskoko tuplana | 12516g | 5822kcal | 746.8g | 497g | 87.6g | 129.6g | |
Valittu annoskoko | 6258g | 2911kcal | 373.4g | 248.5g | 43.8g | 64.8g | |
Annoskoko puolitettuna | 3129g | 1456kcal | 186.7g | 124.3g | 21.9g | 32.4g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |