Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 231g | 901kcal | 180.2g | 16.2g | 13.9g | 0g | |
Vesi | 3500g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 1750g | 1138kcal | 192.5g | 73.5g | 5.3g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 420g | 1344kcal | 63g | 197.4g | 31.9g | 75.6g | |
Funlight. vadelma | 1400g | 14kcal | 0g | 2.8g | 0g | 0g | |
Annoskoko tuplana | 14602g | 6793kcal | 871.4g | 579.8g | 102.2g | 151.2g | |
Valittu annoskoko | 7301g | 3396kcal | 435.7g | 289.9g | 51.1g | 75.6g | |
Annoskoko puolitettuna | 3651g | 1698kcal | 217.9g | 145g | 25.6g | 37.8g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |