Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 264g | 1030kcal | 205.9g | 18.5g | 15.8g | 0g | |
Vesi | 4000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 2000g | 1300kcal | 220g | 84g | 6g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 480g | 1536kcal | 72g | 225.6g | 36.5g | 86.4g | |
Funlight. vadelma | 1600g | 16kcal | 0g | 3.2g | 0g | 0g | |
Annoskoko tuplana | 16688g | 7763kcal | 995.8g | 662.6g | 116.6g | 172.8g | |
Valittu annoskoko | 8344g | 3882kcal | 497.9g | 331.3g | 58.3g | 86.4g | |
Annoskoko puolitettuna | 4172g | 1941kcal | 249g | 165.7g | 29.2g | 43.2g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |