Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 297g | 1158kcal | 231.7g | 20.8g | 17.8g | 0g | |
Vesi | 4500g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 2250g | 1463kcal | 247.5g | 94.5g | 6.8g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 540g | 1728kcal | 81g | 253.8g | 41g | 97.2g | |
Funlight. vadelma | 1800g | 18kcal | 0g | 3.6g | 0g | 0g | |
Annoskoko tuplana | 18774g | 8734kcal | 1120.4g | 745.4g | 131.2g | 194.4g | |
Valittu annoskoko | 9387g | 4367kcal | 560.2g | 372.7g | 65.6g | 97.2g | |
Annoskoko puolitettuna | 4694g | 2183kcal | 280.1g | 186.4g | 32.8g | 48.6g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |