Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa | 1200g | 204kcal | 4.8g | 30g | 7.2g | 8.4g | |
Pekoni rasvainen | 280g | 1053kcal | 33.6g | 0g | 103.6g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Maito, Kevyt | 100g | 46kcal | 3.2g | 4.8g | 1.5g | 0g | |
Risottoriisi (Risella), 60g | 200g | 700kcal | 16g | 150g | 3.4g | 6g | |
Tomaatti, tuore | 500g | 102kcal | 3g | 19g | 1.5g | 7g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Annoskoko tuplana | 5784g | 7070kcal | 143.8g | 455.4g | 515.6g | 52.8g | |
Valittu annoskoko | 2892g | 3535kcal | 71.9g | 227.7g | 257.8g | 26.4g | |
Annoskoko puolitettuna | 1446g | 1768kcal | 36g | 113.9g | 128.9g | 13.2g | |
Arvot/100g | 100g | 122kcal | 2.5g | 7.9g | 8.9g | 0.9g |