Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala vedessä | 600g | 627kcal | 134.6g | 0g | 9g | 0g | |
Parsakaali brokkoli | 900g | 316kcal | 41.6g | 17.6g | 2.7g | 22.5g | |
Makaroni, pasta | 320g | 1048kcal | 32.6g | 212.5g | 3.5g | 10.7g | |
Annoskoko tuplana | 3640g | 3979kcal | 417.6g | 460.2g | 30.4g | 66.4g | |
Valittu annoskoko | 1820g | 1990kcal | 208.8g | 230.1g | 15.2g | 33.2g | |
Annoskoko puolitettuna | 910g | 995kcal | 104.4g | 115.1g | 7.6g | 16.6g | |
Arvot/100g | 100g | 109kcal | 11.5g | 12.6g | 0.8g | 1.8g |