Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pirkka broilerin rintafileepihvi maustamaton | 1000g | 1080kcal | 226g | 0g | 18g | 0g | |
Kookosmaito (Santa maria), annos 200g | 400g | 760kcal | 12g | 12g | 72g | 0g | |
Sipuli (kuorittu) | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Gogreen punaiset linssit Kypsennetty, annos 50g | 760g | 760kcal | 60.8g | 114g | 6.1g | 60.8g | |
Mustapavut, säilyke (Go green), annos 230g | 760g | 730kcal | 60.8g | 106.4g | 6.1g | 60.8g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Rypsiöljy | 27g | 239kcal | 0g | 0g | 27g | 0g | |
Chili paprika punainen | 20g | 8kcal | 0.4g | 1.8g | 0g | 0g | |
Pepperoni mieto vihreä (chilipaprika) (La roc), annos 50g | 20g | 3kcal | 0.2g | 0.1g | 0g | 0.4g | |
Rajah Mild Curry Paste (10g) | 80g | 114kcal | 3.1g | 7g | 8.2g | 0g | |
Annoskoko tuplana | 6962g | 7634kcal | 739.2g | 525.6g | 276.6g | 258.2g | |
Valittu annoskoko | 3481g | 3817kcal | 369.6g | 262.8g | 138.3g | 129.1g | |
Annoskoko puolitettuna | 1741g | 1909kcal | 184.8g | 131.4g | 69.2g | 64.6g | |
Arvot/100g | 100g | 110kcal | 10.6g | 7.5g | 4g | 3.7g |